NeuroEdge Starter Pack (Free Download)

A free, practical guide for neurodivergent minds ready to stop performing and start reclaiming who they really are...one honest exercise at a time.

The NeuroEdge Starter Pack
10 exercises from lived experience to help you reconnect, reflect, and reframe.

If you’ve ever felt like you’re constantly adapting to survive...masking, burning out, second-guessing yourself, then this pack is for you.

Created by late-diagnosed author, screenwriter and neurodivergent advocate Tobey Alexander, the NeuroEdge Starter Pack is a gentle but powerful toolkit designed to help you reconnect with your identity, manage overwhelm, and stop apologising for how your brain works.

You’ll find:

• 10 original exercises grounded in lived experience
• Reflections on masking, burnout, creative energy, self-doubt, and more
• No checklists. No sugar-coating. Just tools that actually helped
• Space to unlearn shame and rediscover your edge
• This isn’t a workbook. It’s a mirror.

A reminder that you’re not broken, you’re wired differently. And that wiring is your strength.

🔗 Download free now and take the first step toward finding your NeuroEdge.
🧠 Learn more at www.tobey-alexander.com/neuroedge